This has truly been a work of love over the years! Jessica has gathered some of her favorite recipes that fit into the Balanced approach and are quick and easy! If you are looking for new healthy recipe ideas for you and the entire family, this is the book for you! Over 100 recipes to choose from. All the way from Breakfast, smoothies, dinner's, snacks, and deserts! You even get a week of balanced menus to follow to show you how to put it all together. This book comes as an Ebook to keep on your iPad or coming soon a spiral bound cookbook to add to your cookbook kitchen collection! We hope you enjoy these recipes as much as we do and it gives you some new ideas for a healthy balanced way of life!